Find peace
through online therapy
for anxiety and depression
Professional telehealth therapy and coaching designed specifically for women ready to reclaim their mental wellness
You don't have to carry the weight alone.
I provide compassionate online therapy for anxiety and depression in California, helping you find clarity and calm from the comfort of home.
“The coaching program provided me with valuable insights and guidance to propel me towards achieving my goals. Charmayne's extensive experience in addressing issues such as anxiety, depression, and EMDR has been truly beneficial. If you're facing challenges, know that you don't have to navigate them alone.”
— Cybill Vargas
Online therapy – for when anxiety and depression control your life
You spend every day trying to do everything for everyone else. You keep it all together, you keep everyone else calm.
And then... it feels like out of nowhere, you lose it.
You feel embarrassed that people see that side of you – but you've hit your breaking point. At home and at work, you feel unappreciated, and unseen despite how much work you do.
Worry takes over
You have been able to control the worry in the past, but recently you feel like the worry is controlling you. You are waking up in the middle of the night wondering if you completed that assignment for work. You feel your family is falling apart and blame yourself. You are irritable with the kids because your patience is low.
You do not know who you can talk to because you fear being judged.
You blame yourself for everything
Your worry is getting more intense every day. Worrying about your job on the way to work, worry about your family when you are at work, what to cook for dinner, if the house is clean, or if I am a "good enough" mom.
The worries never end, and you never feel good enough.
My name is Charmayne – and I can help
I'm a Licensed Marriage and Family Therapist specializing in virtual anxiety counseling and telehealth therapy for women throughout California.
With experience serving diverse communities and breaking mental health stigmas, I'm passionate about helping women overcome anxiety and depression through compassionate online therapy.
Together, we'll create personalized plans to reduce your symptoms and improve your daily life. I'm excited to build our therapeutic relationship and help you achieve the peace and confidence you deserve.
Telehealth therapy services in California, Coaching nationwide
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Therapy for anxiety and depression
Get personalized support to break free from worry and overwhelm, helping you rediscover calm and confidence in your daily life.
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Perinatal mental health
I am here for you – offering supportive care from conception through the first two years after birth, helping you feel grounded, understood, and empowered as you navigate this meaningful transition.
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EMDR therapy
If you feel weighed down by past experiences or stuck in patterns you can’t quite explain, EMDR can help. It’s a powerful approach that supports the mind in processing painful memories so they no longer feel as overwhelming or present.
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Lifestyle and Parent Coaching
Practical guidance to create sustainable routines, set healthy boundaries, and build the parenting confidence you deserve.
“Therapeutic Collections helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling.”
— Kamora Lee-Co Worker
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You belong here - let's start your healing journey
Contact me for a free 15-minute consultation to find out how compassionate teleheath therapy support for anxiety can help you discover more peace and ease.